Fit with Jeanette CEO Jeanette Chandler joined Good Day DC with some ways to improve your overall health this Valentine's Day ...

We all need a little bit of self care in our lives, right? Here are a variety of things you can get right on Amazon and add ...

Nicole Gregory is an editor and writer in Los Angeles who has contributed to the Los Angeles Times, the Orange County Register, Vegetarian Times, Good Housekeeping, Family Circle, New Woman and ...

“A lot of people hear ‘Part A,’ ‘Part B,’ ‘Plan F’ and all these different letters flying around, and they definitely get a little confused,” says Sterling Price, a senior research ...

My incoming self-care weekend has been the star in the sky guiding me through this week. For anyone looking to decompress, maybe you can gain inspiration from my self-care routine! Cleaning my Room ...

When a self-care plan is too complicated, time-consuming, or costly, it becomes impractical for mothers with demanding schedules. Personalized self-care strategies, therefore, must be adaptable to the ...

The patient handbook contains factsheets with information on obesity, worksheets based on cognitive–behavioural ... (GP-SP)I think it's just a general change in my practice over the last period in ...