Jasmine Sanders is on vacation in the Dominican Republic, and she posted some gorgeous bikini photos of herself on the beach.

According to a NASA study, just 10 minutes of rebounding was found to be 68% more effective than 30 minutes of jogging.

Mindset alone will not be enough to transform your fitness. Here is a science-backed strategy to making an exercise routine ...

Gelband has trained an impressive line-up of clients, including Victoria’s Secret models Miranda Kerr, Candice Swanepoel, and Karlie Kloss — not to mention Taylor Swift and Le ...

The 52-year-old model, who had her legs insured for $2.2 million in 2004, has often spoken about her rigorous fitness and ...

Metcon & Circuit Workouts: Fast-paced functional workouts featuring sled pushes, box jumps, jump rope, kettlebell swings, and ...

Martinez’s favorite shade, “Anywhere Caffeine,” is a warm caramel nude shade that looks stunning on a variety of skin tones.

The mesh panel at the back keeps me cool during sweaty walks and strength training, while helping strengthen my bones in the ...

Our team of experts has tested and reviewed the latest workout and outdoor gear for the Tom’s Guide Awards 2025. Below, we ...

I’m not about to sell my dumbbells, but after a month of mobility training lifting heavy is no longer my sole focus ...

How to do it: Hold a dumbbell goblet-style at waist height. Step into a wide sumo stance with one foot slightly staggered behind and heel raised. Hinge slightly at the hips, then bend your knees to ...

I went hands-on with the new WatchOS 26 feature and talked to the Apple team behind it. It may not be a full-blown coach yet, but it could shape the AI on future Apple Watches.