There are some truly awesome movie musclemen in Hollywood. You only have to take a look at the size of their arms to see how ...

If you tend to breeze through the "easy" part of an exercise – like lowering into a squat or letting your dumbbells drop ...

If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should ...

On day 2 of an FDA advisory meeting to consider a new treatment for non–muscle invasive bladder cancer, an FDA official warns ...

Want bigger, stronger arms like Hrithik Roshan aka Agent Kabir? Ahead, experts share the best exercises for your biceps and ...

The pronator teres muscle is important for forearm movement, especially pronation (the inward rotation of the forearm) ...

In a Sunday interview on Face the Nation with Margaret Brennan, Stanley Allen McChrystal—a former four-star general who ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

Pedro Pascal made waves showcasing his biceps in a muscle tank at the 'Eddington' premiere during Cannes, sparking social ...

Dumbbell bicep curls are one of the best exercises to build bicep muscles. Hold a dumbbell in each hand with your arms down by your sides and palms facing forward. Slowly lift the dumbbells by ...

Start in the high plank position with your head in line and core engaged. Take one knee towards the opposite elbow. Replace ...

The Kansas City Chiefs tight end was seen flaunting his muscular biceps in a Nike navy muscle tee after playing a game of ...