There are some truly awesome movie musclemen in Hollywood. You only have to take a look at the size of their arms to see how ...

If you tend to breeze through the "easy" part of an exercise – like lowering into a squat or letting your dumbbells drop ...

If you’ve been looking to add size and strength to your arms, you’ve probably asked these common questions: How heavy should ...

On day 2 of an FDA advisory meeting to consider a new treatment for non–muscle invasive bladder cancer, an FDA official warns ...

Want bigger, stronger arms like Hrithik Roshan aka Agent Kabir? Ahead, experts share the best exercises for your biceps and ...

The pronator teres muscle is important for forearm movement, especially pronation (the inward rotation of the forearm) ...

Many beginners that start lifting weights love to focus on the fun muscle groups like chest and biceps. As they gain more ...

The Kansas City Chiefs tight end was seen flaunting his muscular biceps in a Nike navy muscle tee after playing a game of ...

Here are 10 core exercises from Aisling Fegan, Pilates instructor and owner of Active Form Pilates, and Noelle Devlin, ...

Pedro Pascal, one of the busiest men in Hollywood, attended the premiere of his new film " Eddington " in Cannes. While he ...

Measured by testing your one rep max (1RM), strength refers to the amount of force your muscles can exert, while hypertrophy is about the size of the muscle tissue. While the two aren't mutually ...

Come the WTC final, footy and rugby will make room for cricket in Australia and South Africa, if only for a week ...