Over 40? These Simple Exercises Will Help You Move Like You’re 30 Again originally appeared on Men's Fitness. Entering your ...

For the past few years, Pilates has been seeing a boom in popularity. And for good reason — it’s a useful workout for strengthening your joints and core muscles, as well as for improving your muscle ...

Dr. Thierry Bonnabesse built Champlain Spine and Pain Management in 2004, and patients came. It was a risky venture, but now patients come far and wide to the clinic, which relocated in 2009 to 4 ...

The shoulder joint is the most flexible joint in the body because of its ball-and-socket structure, which allows for a wide ...

Pilates exercises can help people with RA build strength and ease inflammation. Try this quick, 20-minute Pilates workout you ...

As researchers work to make death optional, investors see a chance for huge returns. But has the human body already reached ...

Unwind at home with soothing spa treatments using kitchen staples like honey, oatmeal, olive oil and essential oils.

As Ursula von der Leyen beds down for her second term as European Commission president - almost unrecognisable from her first ...

Try these 5 Ayurvedic nighttime rituals for deeper, more restful sleep. From oil massages to herbal teas, these ancient ...

This week, President Trump announced that he's bringing back the Presidential Fitness Test to gym classes across the nation. Here's what the 'Outside' edition would include.

Northwell Health reports multiple tick-borne diseases beyond Lyme exist in the U.S., emphasizing prevention and awareness is ...