University of Florida researchers have shown that intramuscular adipose tissue (IMAT) actively disrupts muscle healing and function. Using a genetic model that blocks fat infiltration, the study ...

Consider the delicate web of fat in a Wagyu steak. The "marbling" that makes carnivore connoisseurs swoon is a visual ...

New research reveals high-dose vitamin D shifts calorie storage from fat to muscle by modulating leptin and myostatin. Learn how optimizing vitamin D levels can enhance strength, lean mass, and ...

Dairy products, especially low-fat and fortified goat milk, significantly improved muscle mass, reduced inflammation, and ...

For £34.99, the Homedics Glo Body Analyser Scale offers incredible value, especially for those who want to go beyond basic ...

GLP-1 drugs like semaglutide (Ozempic) and tirzepatide (Mounjaro) may shrink fat, but also crucial muscle mass, with little ...

Former soldier and model Kindly Myers is reminding fans to eat healthy in her pink swimsuit, but not everyone is impressed!