In a bit of a concerning development, Mundo Deportivo reports that Ferran Torres did not train with the rest of the squad ...

Natasa Stankovic makes sure to not miss a fitness beat this Friday to kick start the weekend right. The mother-of-one was ...

Okay, so I got curious about this and started looking into it, and honestly? I was pretty surprised by what […] The post How ...

Table of Contents The Real Story Behind Weight Lifting and Calorie Burn Your Body’s Hidden Calorie-Burning System That Works ...

For years, the military and law enforcement have used weighted vests for conditioning. Today, thanks in part to social media, ...

As the owners of Workout Anytime Tucson, the first Tucson franchise of the national 24/7 fitness chain, Jason and Melissa ...

Harrison Smith, just like anyone approaching middle age, has learned to accept the realities of getting older. “All the ...

Canadians are living longer than ever before, with average life expectancy now exceeding 84 years for women and 80 for men, ...

BMI Chart Limitations The BMI chart is not a one-size-fits-all measure for all women. Differences in genetics can cause the reading to be faulty when determining someone’s overall level of health.

Ever feel like the cat got your crypto gains? One minute you’re early, the next you're doom-scrolling past a chart that's up ...

One of the leading pioneers of new beat EBM, Front 242's industrial legacy is in safe hands with South London electro-punk ...

The risks of the new weight-loss drugs can sound scary, and there’s lots of talk about side effects. What does evidence show?