Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

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I received a first-hand tutorial in whitetail deer gestation period last spring. While hunting for morel mushrooms, I stumbled on a tiny fawn curled up in the downed top of an oak tree.

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You may have heard magnesium plays an important role in several bodily functions, including muscle contraction and regulating blood pressure and blood sugar. While it’s found in many foods ...

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In his visceral return, Rambo transformed from war vet to avenging superhero. Was it a throwaway action flick – or America ...

One practitioner suggested musk deer for your nerves. "Musk deer. What is that?", you asked curiously. When you heard the answer, you wished you'd never asked. Secretions from the scent gland or "pod" ...

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Jake & Jordan break down the drama from the wild mid-week Mets vs. Red Sox series. Plus, the guys check-in on who is in the lead for the end of season awards as we near the one-third mark of the year ...