As a trauma-informed therapist, I take a holistic and humanistic approach, integrating mindfulness, somatic therapy, and art therapy into our work together. My goal is to create a compassionate ...

Dialectical Behavior Therapy is great for clients who would like a more “hands-on” approach and are eager to start the process of developing skills to assist with difficulties often seen in life.

The goals of physical therapy and chiropractic care are similar: to help you move better with less pain after an injury or surgery. The reasons for seeing one over the other depend on the nature of ...