Whatever the time of year, there are always opportunities to improve your health, fitness, and well-being. These gadgets can ...

You're saving $13, but even at full price, this scale is way more affordable than other devices that keep tabs on your health ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

High-intensity interval training is important, but coming back to your breath can be crucial to helping you train.

We tested the best fitness watches of 2025 with options for every budget. Our top picks include Garmin, COROS, and more!

Watches and monitors to keep on track - Stay on track with your fitness goals ...

If you’re short on time, Stoner recommends the three-minute step test as another alternative that offers a score of aerobic ...

Exercise bikes not only offer a great workout and major calorie burn, they also lend themselves to dynamic use.

I’ve tested tons of health and fitness apps over the years—some to write about, some because I was curious, and some because ...

Picking the best fitness tracker will depend on your ... However, in recent years, rivals have caught up. Are fitness trackers accurate? The accuracy of step counts and heart rate tracking has ...

NHL.com is running its third installment of the Trophy Tracker series. Today, we look at the race for the Hart Trophy, given annually to the player adjudged to be the most valuable to his team in ...