This is a comprehensive Flight Review of Mongolian Airlines. #mongolia #aviation ...

In the latest black eye for the ICC, the chief prosecutor steps aside amid a probe over sexual allegations against him.

Besides its cute yet grumpy facial features, a Pallas' cat can also flatten its entire body to look just like a rock!

The Chinese leader has recently visited the Russian capital, where he behaved like the host and leader of a major power that ...

Shaolin monks practice martial arts at the Pagoda Forest of the Shaolin Temple in Dengfeng, Central China's Henan Province.

Birds of prey refer to over 560 species of predatory birds that soar above the rest near the top of the food chain. While ...

Chances are high that your dad has been rocking the same tattered wallet for decades, making a fancy new one a great gift ...

Tourism could comprise 10% of Mongolia's gross domestic product if the country can attract 2 million annual tourists by 2030, the country's tourism minister told CNBC Wednesday. "We have a big ...

Dr. Mark Hyman highlighted a study indicating that consuming 40 grams of casein protein 30 minutes before bed enhances muscle repair and growth during sleep. Casein, a slow-digesting protein found ...

Muscle soreness after a workout, often called delayed onset muscle soreness (DOMS), is quite common. It particularly affects individuals who are new to exercising or have increased the intensity ...

Tight hip flexors, especially a deep muscle called the psoas, can silently stress your spine. Here's why this muscle deserves more attention—and how to strengthen it. Lower back pain is often ...

Building muscle is a common goal, but it comes with a lot of questions, especially about nutrition. As a dietitian, I often hear people ask, “How much protein do I need to build muscle?” ...