Have you ever wondered how Melania Trump stays fit? In addition to adhering to a healthy diet, the First Lady also adds ...

Hybrid fitness models, Piloxing, Rucking–when it comes to fitness trends ... with the prescribed consistency. And: Neither diet nor other physical activity outside the intervention, which could also ...

A 70-year-old weightlifter from Haryana eats home-cooked, simple meals, which include dal, rice, and salads, along with ...

As a 13-year-old in the early 1970s, Canadian writer Moira Dann was sent by her parents to Camp Stanley, a “fat camp” in the ...

AN unwelcome fashion trend has reared its ugly head again this season – heroin chic.  With weight-loss drugs such as Ozempic ...

From hospital corridors to daily routines, the future of healthcare is being rewritten — one balanced meal, one mindful ...

BENJAMIN SESKO’s demands have been spelt out to Manchester United and Newcastle: plenty of fried eggs and muesli! While the ...

Electrolytes are continuously lost and replaced in the body. Some electrolytes are lost quickly through sweat, while others ...

India and Russia are actively exploring opportunities in rare earth and critical minerals extraction despite pressure from ...

In a strongly worded post shared on Instagram, professional model Roshni Sharma exposed what she described as the harsh ...

A new study in mice has found that muscle loss associated with weight loss from GLP-1 medications like Ozempic may not be as ...

Constantly low energy levels can interfere with your day. Supplements like vitamin B12, CoQ10, iron, and ginseng can improve ...