1. Strength training …because muscle is the real anti-aging pill If you do nothing else, lift weights. Muscle loss ...

We know we've told you this before, but the importance of warming up before and after your workout can never be overstated. This time, we're diving deep into the direct consequences of skipping the ...

But for many people with arthritis, one unlikely ally has emerged to restore strength, reduce pain and improve quality of ...

Creating a connection between horses and people with Parkinson’s disease is a major part of the High Hopes Therapeutic Riding ...

An expert warned that the clocks changing can be disorientating and even distressing for people living with dementia ...

The predicted rain for the Kingston Shamrock Run and parade on Sunday, March 16, held off, and the event lived up to its ...

According to Saskatchewan RCMP, from 10 a.m. Thursday to 10 a.m. Friday, they received 80 traffic related reports including 38 about collisions.

Increased disorientation - The adjustment of the clocks can throw off a person's sense of time, which is particularly ...

According to Lee, the following could be a sign that someone has dementia. Increased disorientation - The adjustment of the ...

Muriel Westworth shares her seven-day diary with The i Paper to lay bare the reality of life on the state pension ...

Your muscles get tired due to repeated use, lactic acid buildup, dehydration, poor nutrition, underlying health conditions, ...

As we reveal the results of the inaugural Escape Readers’ Choice Cruise Awards and the lowdown on what Australian cruisers truly love. We Aussies are keen cruisers, with well over a million of us ...