Their bright packaging may appeal to children, but their nutrition may not pass muster with parents ...

Daily apple consumption delivers 7 proven health benefits including better digestion, weight control, and heart health, ...

Many believe eating fruits on an empty stomach boosts digestion and aids weight loss, but experts reveal potential downsides.

Breakfast should be your biggest meal of the day. But why? Fox News Digital spoke to dietitians who revealed why eating more ...

In fact, I think my daily dessert makes my overall diet more balanced as I don’t feel deprived or obsess over “off-limits” ...

Drinking juice also means you’re missing out on other important dietary components. “Whole fruit, for example, contains less ...

Frozen yogurt is a lovely treat that you can make at home. However, it is vital that you understand how the type of yogurt ...

Keeping tabs on your beverage consumption can help keep your daily added sugar in check. Here’s what nutritionists say you ...

"Snack explorers, rejoice!" Trader Joe's Treasure Hunt wrote about this new find, similar to Cliff Bars. "New Energy Bars are ...

Many so-called healthy foods are packed with sugar, unhealthy fats, and additives that sabotage your health. Learn which ...

Avocado is a nutrient-dense superfood, which is known for its heart-healthy monounsaturated fats, fiber, and powerful ...

There's so much to love this month: grab-and-go breakfasts, sauces, spices, snacks, tons of spring treats—and lots more!