Oura Ring 4 gives you the data and health insights you need to see if your new lifestyle choices are actually working.

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

If getting fit is one of your New Year's Resolutions, a set of bathroom scales could be just the tool you need to monitor ...

Kennedy once again betrays his ignorance about Medicaid. “The premiums are too high, the deductibles are too high, and everybody’s getting sicker,” he said. But Medicaid has no premiums or ...

From AI-powered personal trainers to immersive virtual reality workouts, technology is revolutionizing the way we stay fit ...