Life Extension details which nutritional supplements are best to take, how to pick supplements formulated with safety and ...

Yes, you can take prenatal vitamins with or without plans for pregnancy. However, there are some things to keep in mind.

DEAR DR. BLONZ: I work to have a whole-food diet, as you recommend. Still, when I recently purchased vitamin and mineral supplements, I noticed that my mineral supplement contains calcium amino acid ...

Pay close attention to persistent tiredness and other symptoms, as they might indicate nutritional deficiencies. Key ...

Vitamin D is an essential vitamin that may interact with other medications and supplements, such as statins, thiazide ...

For the best absorption, iron supplements should be taken 30 minutes before eating or two hours after eating. However, some ...

Poor regulation, conflicting recommendations and biased research have made nutritional supplements a minefield ...

Best calcium supplements to support your bones and muscles - Give your bones the support they need ...

The supplement can be taken to combat iron deficiency anaemia, a potentially dangerous condition that causes symptoms such as ...

In the quest for optimal health, many of us turn to supplements as a way to fill in the gaps that our diets may leave. It’s a ...

Let’s talk iron. While pumping iron is one of many athletic pursuits, it doesn’t go well when your body’s iron stores are ...

If you are taking the Advanced Multi-Nutrient with other Artah supplements, it is not recommended to take it alongside the ...