In today’s fast-paced world, stress has become an all-too-common companion. The relentless demands of daily life can leave us ...

Small tweaks to your daily routine can go a long way toward protecting your body’s control center and preventing cognitive ...

For decades, educators and employers have treated mind wandering as the enemy of productivity and learning. But what if they've been wrong all along?

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

New research shows spontaneous mind wandering can enhance learning during low-effort tasks by mimicking sleep-like brain ...

Researchers have used a mind-reading brain implant to continuously play a paralyzed person's thoughts through a speaker, ...

A new study reveals that zoning out during mundane tasks may benefit brain function. Researchers found that mind-wandering helps process information unconsciously, improves learning, and mimics ...

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

Discover the transformative practice of brain flossing, a method designed to clear mental clutter and enhance cognitive ...

Mar. 31, 2025 — New research reveals that lower proportions of specific sleep stages are associated with reduced brain volume in regions vulnerable to the development of Alzheimer's disease over ...

Apr. 9, 2025 — Heavy drinkers who have eight or more alcoholic drinks per week have an increased risk of brain lesions called hyaline arteriolosclerosis, signs of brain injury that are ...