Explore how mindfulness rewires your brain, enhancing focus, emotional regulation, and cognitive flexibility in simple daily ...

Halle Berry's Respin Health Clinical Lead explains that menopause doesn’t mean cognitive decline. Discover how ...

Respin Health, founded by Halle Berry, explains menopause connection to mental fatigue. Get expert-backed lifestyle ...

Discover the transformative practice of brain flossing, a method designed to clear mental clutter and enhance cognitive ...

I tested the Muse S Athena, a $475 brain-training headband that combines EEG and functional near-infrared spectroscopy to ...

Watching a movie while scrolling through your phone is an example of popcorn brain. You jump from one thing to another ...

Even light physical activity can sharpen memory and boost mood across all ages. In the long debate over how best to preserve ...

Research has also found a link between retirement and the onset of depression. Suddenly going from a “busy work life to a ...

For those eager to travel to a beautiful destination in the name of wellness, a new wave of brain-focused treatments are well ...

There are, however, limits to relying on mindfulness to resist gambling advertising and combat urges. The gold standard for ...

Mar. 27, 2025 — Researchers have conducted groundbreaking research on memristor-based brain-computer interfaces (BCIs). This research presents an innovative approach for implementing energy ...