Alyson Kenny, local etiquette expert and children’s book author, released her fifth picture book titled "Mindful Manatee," a ...

Philosophy offers valuable lessons for modern life. These ten books provide insights into resilience, emotional intelligence, ...

Success isn’t just about hustle. These health and wellness books help entrepreneurs build sustainable habits, avoid burnout, ...

Steph Curry has a deal with a Random House Publishing Group imprint that you could call a 3-point play. The NBA superstar has ...

Steve Jobs, the visionary co-founder of Apple, was not only a tech innovator but also a lifelong learner who drew inspiration ...

“Jolene the Fluffy Cow Mindfulness” is written by North Dakota author Tara Emerson. Emerson said the book idea came to mind a ...

What are your thoughts on the commercialization and commodification of mindfulness? Ronald Purser has used the word “McMindfulness” to describe this in his book McMindfulness: How Mindfulness ...

Stress overwhelms quickly. Active mindful breathing can help you escape its scary, contorting grip, reversing the effects of stress in just minutes.

Torah for Mental Health” includes chapters on reframing your challenges, the gift of altruism and realizing your spiritual ...