Just mix ponk (immature jowar grains) with chopped onions, tomatoes and spices for a crunchy snack. Bajra methi na dhebra, made with millet flour, is similar to cutlets or vada. Serve with yogurt, ...

Rich in cream and butter. Eat Instead: Grilled chicken with light tomato curry. Creamy and calorie-dense. Eat Instead: Paneer ...

As an ingredient, there are multiple recipes that use various millets in various forms like flour and grain. This superfood ...

If you are living with diabetes, try these snacks, foods and beverages that will satisfy you without causing significant ...