Exercising too much with a desk job left a man unable to walk from hip and back pain. Simple physical therapy and nutrition ...

CFI financial Group, the region's leading online trading provider, is proud to announce its partnership with Kayan Wellness ...

Strength training is one of the best things you can do for healthy joints, Dr. Lee says. That’s because it builds muscle, and muscle protects the cartilage and tendons surrounding your joints and ...

Focused on transfers across 2025, we look at the situations of Salah, Wirtz, Zubimendi, Nkunku, Gyokeres, Alexander-Arnold and ...

WNBA teams were allowed to make qualifying offers and "core" designations from Jan. 11 through Jan. 20. Cored players receive a one-year guaranteed deal with a salary equal to the current supermax, ...

Looking to warm up this weekend and have some fun around the Miami Valley? 2 NEWS compiled a list of events happening around Dayton. Friday, Jan. 24 Tai Chi and Qigong ...

While the exact location of the fountain of youth still eludes us, these expert-approved anti-aging secrets may lengthen your ...

Learn more about the Canada Reads 2025 contenders below.

Looking to get some steps in as you listen to a podcast or audiobook? No matter your fitness goals, the best treadmills can help you get moving, even when the weather outside is less than ideal (read: ...