Refried beans' pleasantly starchy, rich, and flavorful character makes it a popular staple in Mexican cuisine. But for a ...

First, black beans have a lower glycemic index, Derocha says, which means they may be a better option for those with diabetes ...

These Cuban black beans (frijoles negros in Spanish) are deeply flavorful and simple to make—but take time to simmer. One commenter notes: “I got the whole apartment clean by the time the ...

Ah, Mexican jumping beans. And we're not talking about what happens when you overeat at Taco Bell. This variety tends to take the form of Southwest souvenirs, the kind that come in a teeny tiny ...

Cooking dried beans is a simple and cost-effective way to incorporate nutritious legumes into your diet. Here’s a comprehensive guide to cooking dried beans: Dried beans are versatile ...

Preheat oven to 400 degrees. Season chicken breast with lime zest and salt and pepper. Preheat medium sauté pan over medium high heat. Make sure to let your pan come fully up to temperature ...