A FORMER nurse is helping menopausal women from around the world with her Greenock-based skincare brand. After working as an ICU nurse at the Yorkhill children’s hospital for over 30 years, Katy ...
Jacksonville Journal-Courier on MSN10h
How much sleep do you really need? Experts say it depends
The National Sleep Foundation recommends most adults between 26 and 64 get between seven to nine hours of sleep. People who are 65 and older can get slightly less, and young adults between ages 16 and ...
We asked our readers to tell us how the delayed HRT scheme and supply shortages has affected them. Here’s what they said.