Enjoy the benefits of the super-popular Mediterranean diet while pumping up your protein and fiber intake in this seven-day meal plan. You’ll find an array of fiber-rich whole grains, legumes, fruits ...

In less than 20 minutes, you can sculpt your arms and abs with this upper body dumbbell workout, all while getting your heart ...

Follow along with trainers Jacqueline Kasen and Gerren Liles in the workout video above, or if you're ready to HIIT it solo, read the instructions below for a self-guided workout.

You don't need a gym to get stronger. These seven bodyweight exercises will help men build muscle, improve endurance, and ...

The symptoms are not always obvious, but there are a range of signs that can be associated with the common but 'little known' condition ...

An 8-week weight loss and lifestyle intervention improved vitamin D levels up to 6 months after treatment among men with OSA and high BMI.

The report, released Friday, found that the Navy SEAL-trained alum lacked knowledge of "NCAA policies and regulations, or ...

Men have two birth control options: condoms and vasectomies. Why has it taken so long to develop more contraceptives?

Women in American society are taught to avoid confrontation and be polite, while men are taught to never say never and be ...

Sree Gowreeswara Temple in Cherayi allows men to worship wearing shirts, ending century-old dress code tradition.

The condition may be tricky to spot as it overlaps with other common symptoms, including tiredness and weight gain ...

The "Man Van" reached almost 3,500 men, 85% of whom showed up for scheduled screening exams. Almost 100 prostate cancers were ...