A FORM of vitamin D could significantly improve core autism symptoms, researchers claim. Studies examining whether the common ...

ANSWER: It sounds like what you are doing is working since you haven’t developed diabetes. However, I can’t make any ...

Discover 8 brain foods that boost memory in just 30 days. These powerful superfoods can transform your cognitive function and ...

Small clinical trials on supplements suggest a large benefit, but larger, more rigorous studies show a much smaller benefit, ...

Vitaquest's Top 2026 Dietary Supplement Trends report marks the third consecutive year the company has published its annual ...

Dear E.G.: It sounds like what you are doing is working since you haven't developed diabetes. However, I can't make any ...

From the Olympic track to social media smoothies, creatine has evolved from a niche performance aid into a wellness staple ...

Creatine is well known for its role in muscle energy, but it’s also critical for brain function and development.

What's good for your aging gut may also be good for your aging brain. The first study of its kind in twins found that taking daily protein and prebiotic supplements can improve scores on memory tests ...

A recent study reveals a complex relationship between copper intake and brain health in older adults. While essential for ...

The first study of its kind in twins has found that taking daily protein and prebiotic supplements can improve scores on memory tests in people over the age of 60. The findings are food for thought, ...

I share my 30‑day experience with this, from mild improvements in week one to noticeable memory gains by week four.