Creatine is a compound that’s usually found in your muscles and brain, per the Mayo Clinic. Your body’s liver, pancreas, and kidneys make about a gram of creatine a day, but you can also get creatine ...

A study published in the journal Clinical Nutrition found that eating about 30 grams of nuts every day can help lower the ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

The top brain food for kids should include nutrients such as good fat (omega 3), choline, protein, zinc, iron, iodine, ...

Indian researchers tested the supplement in an experiment on 80 participants between the age of 18 and 55 half of who were ...

Use precise geolocation data and actively scan device characteristics for identification. This is done to store and access ...

Hundreds of thousands of people are turning to a new natural 'wonder drug' reported to boost brain health - recersing the ...

If you're dealing with a B12 deficiency or simply struggling to get enough of the essential vitamin in your diet, B12 supplements can help. These are the benefits and potential risks to know.

An RD dishes on the benefits of cocoa flavanols for your heart and brain—and shares one simple way to incorporate them into your routine.

Maintaining optimal cognitive function is becoming increasingly essential in today’s fast-paced world. The constant ...

Just minutes after the rocket launched, its booster made its planned return to the ground and after momentarily hovering over the launchpad, it was spectacularly caught between two giant ...

In a world that constantly demands mental acuity and sharp cognitive skills, finding a reliable solution to enhance brain health has never been more important. The Cranial Guard dietary supplement is ...