The Mediterranean diet, with its abundance of omega-3 fatty acids, polyphenols and antioxidants, offers a dietary defence ...

A large new meta-analysis of more than 800,000 participants to be presented at this year’s Annual Meeting of the European ...

New research from the University of Cambridge finds that the Mediterranean, DASH, and AHEI diets are linked to a reduced risk ...

The Mediterranean, DASH, and AHEI diets can all lower the risk of developing type 2 diabetes, a new meta-analysis suggests.

The Mediterranean, AHEI, and DASH dietary patterns were linked to reduced risk of type 2 diabetes across ethnic groups.

A large new meta-analysis of more than 800,000 participants to be presented at the Annual Meeting of the European Association ...

These high-fiber lunch recipes—like veggie sandwiches, high-protein salads and grain and rice bowls—all fit the Mediterranean ...

Fiber-rich foods can help lower blood cholesterol levels by binding LDL, or “bad” cholesterol, in the digestive tract and ...

So, if your goal is to live a healthier and longer life, keep reading to see a list of longevity foods to add to your eating ...

Karen Richey, health and human sciences educator with Purdue Extension – Marshall County, will present “Mediterranean Diet ...

Europe's forest regeneration mechanisms in Greece are perversely incentivizing destruction over protection, following ...

It's a popular place to live for people looking for a countryside feel while still being close to a city, and it's no ...