Following a ketogenic diet, modified alternate-day fasting, or late time-restricted eating leads to more weight loss than ...

Following a Mediterranean diet long-term may have weight loss benefits but it may not be enough to enhance cognitive function ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

A new study reveals that a low-fat vegan diet reduces dietary acid load more than a Mediterranean diet, leading to more ...

Specifically, researchers found that eating four different diets (a low-fat, low-carb, Mediterranean or green Mediterranean ...

Following a low-fat vegan diet may lower dietary acid load, which may help with weight loss, a new study has concluded.

The researchers found health perks directly linked with weight loss through blood test results, including increases in HDL ...

We picked the Chickpea Tuna Salad as our favorite make-ahead lunch for weight loss when you have chronic inflammation. It's ...

A recent study demonstrates that a low-fat vegan diet significantly decreases dietary acid load, promoting weight loss and ...

Switching to a vegan diet can help promote weight loss by reducing inflammation, a new study suggests. Scientists compared a plant-based diet with a so-called “Mediterranean diet” – one that includes ...

A 14-month randomized trial in older African American adults with obesity found that adopting a Mediterranean diet, with or ...