Meditation has been found to be effective in reducing symptoms of depression. Multiple studies have shown that mindfulness-based meditation could help improve mental health. A 2016 meta-analysis ...

The article provides a collection of heartfelt and humorous messages, quotes, and social media captions to express appreciation for the brother who has been a constant presence through life's ...

In a groundbreaking study, researchers from Massachusett Massachusetts General Hospital and Beth Israel Deaconess Medical school confirmed that advanced meditation practices have the potential to ...

Summer travel is picking up, but airlines may face turbulence as safety concerns, economic uncertainty, and global trade tensions weigh on the season. Bloomberg Intelligence senior aerospace ...

Buddhism offers powerful meditation techniques for taming your inner chaos and connecting to something bigger than yourself. And, different types of meditation practices provide unique pathways to ...

"May we never forget freedom isn't free." ...