Ranveer Singh practices “active meditation” and evening silence. Taking time before bed to reflect and declutter his mind.

Madeleine Thien’s novel explores the complexities of human connection in a dystopian world.

TikTok released a new meditation feature for users of all ages, especially teens. The popular social media platform has over ...

Within the Christian tradition, there are three principal ways to pray. Each of these ways are umbrellas that cover vast and ...

Join the 10-minute daily gratitude meditation for mindfulness and positivity, Day 5 of the challenge. #GratitudeMeditation #MeditationChallenge #Mindfulness #DailyMeditation #BhartiYoga #Wellness ...

Enhance body awareness and relaxation with this 10-minute body scan meditation, Day 2 of the challenge. #BodyScan #GuidedMeditation #Relaxation #MeditationChallenge #BhartiYoga #Mindfulness ...

One of the simplest meditation techniques is focusing on your breath. Find a quiet space, sit comfortably, and close your ...

In Spanish Fork, Utah, members of The Church of Jesus Christ of Latter-day Saints integrate yoga into their spiritual lives, ...

CLEVELAND, Ohio – The Japanese Garden at the Cleveland Botanical Garden turns 50 this year. To recognize the half-century, ...

New Orleans" actor opens up about his mental health, his self-care practices, and his appreciation for Black women.

Sunny Mills, a set decorator who lost her home in the Eaton fire, is taking tintype photos of Altadena residents at their burned properties.