You must be at least 61 years and 9 months, and want your benefits to start in no more than 4 months. Apply at www.ssa.gov/retirement. Need a break? Play the USA ...

It’s commonly eaten baked, grilled, or freshly cut. Pineapple and its compounds are linked to several health benefits, including improvements in digestion, immunity, and recovery from surgery.

They also have benefits for heart, immune, and gut health. This dark red fruit, found in wet habitats in parts of the United States, Canada, Chile, and Europe, is known for its tart flavor.

Mentions of benefits surged in recent years only to level off in late 2024. The workplace continues to shift at an unprecedented pace and from how employers have been communicating about benefits ...

Kelly Clarkson's journey has always been in the public eye, from her meteoric rise on American Idol to her successful music career and television hosting gigs. Lately, the conversation has shifted ...

Ivan Pantic / Getty Images If you've started a new job, you may be overwhelmed with the choices in employee benefits, depending on your employer's offerings, from 401(k) plans to life insurance.

It's a creamy, tasty addition to many meals and offers many health benefits. Sweetened yogurt is often served as a healthier alternative to ice cream or custard. Plain yogurt can be used instead ...

Zinc for skin That same anti-inflammatory property of zinc benefits other skin conditions, such as rosacea and eczema. Oral and topical zinc have been used for a long time to help heal and manage ...

New York University Grossman School of Medicine is developing a study on the benefits of CBD in children with both autism spectrum disorder and ADHD. Other potential CBD benefits There's been some ...

Apples contain key nutrients, including fiber and antioxidants. They may offer health benefits, including lowering blood sugar levels and benefitting heart health. Apples are among the world’s ...

In ancient Chinese medicine, fenugreek has been used for centuries. Unfortunately, it's hard to say if any of its benefits are reliable. There aren't enough quality studies on this herb to know ...

Now that you know more about the benefits of strong friendships, you might wonder how to go about finding (and keeping) good friends. Developing and maintaining friendships is often easier said ...