University of Missouri researchers show that increasing hope may significantly improve mental health and strengthen resilience. Hope is not just wishful thinking. It is a powerful emotional force that ...

New research suggests that when you forgive past transgressions, your memories don’t fade, but your misery does.

Think forgiveness means being a doormat? Think again. Research shows it's an aggressive act of choosing peace over ...

Three-quarters of Gen Zs (74%) and millennials (77%) believe GenAI will impact the way they work within the next year ...

Empathy and trust are not optional. They are essential for scaling change and encouraging innovation, particularly in this ...

Children raised by parents who are educated, married, and not addicted, in a home with sufficient financial resources, ...

Hope may matter more than happiness or gratitude - shaping how we find meaning, resilience, and purpose in everyday life.

Some who have worked with the former Reform chairman call him a "powerhouse", but others describe a chaotic workplace.

Abby Elliott also discusses how her own birth experience influenced her performance and weighs in on Natalie's relationship ...

Unconditional apologies are rare gems in the world of emotional nuance. Adding "but" turns it into a negotiation rather than ...

The push and pull of being a parent often centers on empathy versus authority. Finding the balance in modern parenting has ...

A gamma male is the emotionally intelligent, quietly complex guy who feels deep and loves deeper. Here’s how to spot one, and ...