Donuts, croissants, and blueberry muffins are quintessential breakfast treats, but nutritionists say they are probably not ...

The most recent news from Nigeria and across the world is available at The News Chronicle. The News Chronicle provides the ...

Discover the truth in my Lipozem reviews – see how this weight loss supplement helped me lose pounds without extreme diets or workouts!

What many people think of as a "traditional breakfast" may not look the same for everyone, Yasi Ansari, a sports dietician based in LA, told BI.

If you have ditched the diet only to see the weight creep on at an alarming rate, your body may have a high metabolic set point, meaning you will always put on the pounds faster than others. Serial di ...

The quest for effective ways to build muscle is never-ending. While meat and eggs have traditionally been linked to muscle ...

It’s important to create health-related goals that are easy to maintain. Here are some simple switches you can make today ...

A MUM who once despised herself because of her weight has revealed how she lost over 100lbs and transformed her life to become a beauty queen. Carlene Booth, from Cumbernauld, battled a binge ...

After going through early menopause in her 40s, Michelle Kloese lost 50 pounds by walking, strength training, drinking water, ...

Drink makers want us to believe that their 'diet' versions will not make you gain weight — but is this the reality?

The Houston Astros unveiled new offerings at the ballpark on Tuesday: varied loaded fries, a waffle chicken sandwich and ...