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The meal replacement ... protein rich shakes came from former NHS dietician James Collier, whose passion from nutrition stemmed from seeing his mother's food habits shift after she was diagnosed ...

Nick Furlong, 45, from Surrey, weighed over 18st, but after he was sent into a panic following a horror incident at work and a health scare he vowed to make a change ...

There's no need for you to suffer through post-workout drinks that have the taste and texture of sawdust. These tips will ...

In an era where obesity and weight-related issues are prevalent, finding a sustainable weight loss solution is a challenge ...

But given the absolute bounty of whey protein powders on the market, it can be tricky to know which ones are worth trying.

Peanut butter, cinnamon, dark chocolate chip, salted caramel — the flavors go on and on. Protein bars are definitely tasty.

A food enthusiast spent a year trying eight different diets and documenting his progress to see which one was the most ...