I'm a registered dietitian and tested 17 protein powders for women — this is the one I use
A surprising number of women fail to consume enough protein on a daily basis. Adding a high-quality protein powder to your ...
Rolling Out5h
Why whole foods might be the real superfuel for protein
The fitness industry pushes protein supplements, but are whole foods the real key to better health and muscle growth?
Craving some cheeseburger? Here are your dietitian-approved 'healthy' options
Fast food enthusiasts balancing between indulging and maintaining a healthy diet can turn to options like Dairy Queen's ...
For Dietitians on MSN11h
5 Best Vegan Protein Bars: A Dietitian’s Top Picks
Looking for the best vegan protein bars to fuel your day? Whether you’re seeking a... The post 5 Best Vegan Protein Bars: A ...