If you buy something through my links, I may earn a commission.We all need a little bit of self care in our lives, right?

These May 2024 self-care horoscopes for each of the 12 zodiac signs are based on the upcoming astrological transits, (the movement of the planets around the sky), and some of the general themes ...

Discover 7 self-care products that promote genuine rest and rejuvenation, from weighted blankets to mindful journals, just in ...

It’s Therapy Thursday. Fresno Mentor and Educator Rici Bell, MA, MACF, joined Katherine Phillips to talk about how to ...

In honor of National Self-Care Day today, one writer reflects on the teachings of Audre Lorde and Tricia Hersey.

AUSTIN (KXAN) — The arrival of April on Tuesday brings with it the recognition of National Stress Awareness month. It’s a ...

Amid society’s unrelenting demands for productivity, radical self-care has evolved into a vital form of resistance, especially within communities historically pushed to the margins. This ...

Taking time for self-care is essential for maintaining a balanced lifestyle. Daily responsibilities can create stress, making relaxation techniques necessary for well-being. Many individuals look for ...

Yet between parenthood, careers, and personal aspirations, waiting for the perfect time to prioritize self-care means it may never come. On top of that, feelings of guilt often creep in when it ...