Muslim communities benefited from an outreach program organized by the Police Regional Office in Bicol (PRO-5) in celebration ...

The only problem is, not all veggies come pre-washed, which begs the question: Do you really need to wash your fruits and vegetables? And, if so, will water do the trick, or should you use ...

Beyond fats, avocados deliver nearly 7 grams of fiber per half-fruit, including soluble fiber that binds cholesterol in the gut, reducing levels naturally. The fiber in avocados contributes to ...

Dry fruit prices stabilise after record high due to Kashmir attack Till last week, the prices of produce arriving in the city from Kashmir were at an all-time high. This includes saffron, apricots ...

When we think about objects that respond to magnets, fruit usually doesn't come to mind. Watch a rare-earth magnet repel a grape and discover different kinds of magnetism. A note on magnets: Only ...

Of all the many, many reasons to eat produce on the regular (taste, texture, and color, for starters), fiber is definitely up there—especially if you’re talking about high-fiber fruits ...

Interior designer and stylist Jonny Carmack has a “fruit room” in his Danbury, Connecticut, home. Colorful faux produce bedecks every inch, from the cherry-shaped ceiling fixture to a ...

Meet the five most popular fruits nationwide and see why they're so loved. Plus, nutritionists offer three underrated picks to try. Beth Czerwony, MS, RD, CSOWM, LD, has been a registered dietitian ...

Marcos Memorial Stadium in Ilocos Norte. The 18-year-old Espenilla, a graduating student athlete of the Masbate Sports Academy in Region 6, went past a recognized Philippine junior record with a 48.47 ...

Starting your day with dry fruits and nuts can significantly boost your health. Almonds, walnuts, dates, and raisins offer essential vitamins, minerals, and healthy fats, enhancing digestion and ...