Cars aren't what they used to be. Whether or not that's a good thing is a matter of opinion. Here are 11 auto features that ...

We asked endurance athlete Mike Aidala to share his fitness tips after smashing the world record for the heaviest Turkish get ...

Pretty much every Millennial and Gen Z has been told to stop buying their coffees and make them at home to save money. But ...

Research shows us that muscle growth is driven by mechanical tension. Unlike time under tension—the amount of time a muscle ...

“People get focused on the weight on the bar because of the term ‘load’ in progressive overload,” says Norton, but more reps ...

A solid set of walkie-talkies can be essential for good backcountry comms, and we've tested the spread to nail down the best ...

This legend has such a reserve of confidence in the love of the consumer that it can afford everything, but at the same time ...

Here's where you can get results for every LSU football drill at the Tigers' Pro Day, including 40-yard dashes, bench presses ...

If you're struggling to lift heavier loads or feel discomfort while benching, heed this advice. "Engaging your lats during ...

Watson, who weighed in at 464 pounds, recorded a remarkable 36 reps on the bench press, surpassing the top mark at the NFL Combine. Despite his size, Watson demonstrated surprising athleticism ...

Some acts of resistance will work; others will fail. It will be some time before we have a clear sense of what works best.

You can only do so much with a manual ligament test ... She later returned to the bench and got back in action. Keep track of the madness: Sign up for USA TODAY's Sports newsletter.