Dessert: This typical Spanish recipe is full of flavors : anise, cinnamon, lemon, they all come together to give you a new ...

For some people living with diabetes, blood sugar can drop or rise overnight, interrupting sleep. Difficulty sleeping can also affect your insulin. But there are things you can do to manage blood ...

Snacks: Travel to Spain for Christmas with these Mantecados! These little cinnamon-flavored cookies are thick and delicious : ...

And you don’t necessarily need to reach for a sugar-free version, which can contain tummy-upsetting sugar alcohols such as xylitol and erythritol. “Our bodies need carbohydrates throughout ...

Ozempic (semaglutide) helps people with type 2 diabetes lower their blood sugar if diet, exercise, and other diabetes medications haven’t worked. If you’ve just gotten a prescription for it ...