Melatonin isn't the only sleep aid out there. The best magnesium supplements might be your key to quality sleep.

Magnesium might be the most sought-after mineral supplement in the world—and that’s not just hyperbole. Yes, the mineral is ...

The best time to take a magnesium supplement depends on several factors, including the type it contains and the condition it ...

With increasing awareness about the mineral's benefits, wellness startups anticipate magnesium gummies, capsules, lotions and ...

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

According to Healthline.com, magnesium can help improve your mood, sleep, exercise performance and blood sugar regulation.

Far from a passing trend, magnesium supports over 300 vital bodily functions—here's what you should know about the mineral ...

Medically reviewed by Alex Yampolsky, PharmDTurmeric and magnesium are two dietary supplements that may benefit several ...

Getting a good night's sleep can be a game-changer, but it isn't always easy. Learn how sleep supplements may help you ...

Dr Jo Ward told her 37k TikTok followers to "be careful" when taking the supplements. The doctor said: "If you take Vitamin D ...