Medically reviewed by Angela Ryan Lee, MD Hypertension (high blood pressure) can damage your heart and blood vessels and ...

Certain vitamins and minerals are essential for building and maintaining healthy bones. Learn more about the benefits of ...

Magnesium deficiency in women can contribute to fatigue, mood swings, migraines, heart disease, and osteoporosis. Ensuring ...

That might seem easier said than done: Anyone who’s taken a spin down the supplements aisle at Walgreens ... A listed as beta-carotene; iron as a citrate or other ferrous fumarate, sulfate ...

Eighteen Central Lee High School scientists participated in Sunday’s science fair at Heron Bend Conservation Center.

Magnesium regulates blood pressure and may even aid insomnia. Before you take any supplements, how you choose to fight your deficiency -- or whether you have one -- should be discussed with your ...

The exact amount of magnesium L-threonate you should take depends on your gender, age, and other factors. Find out the exact ...

Considered one of the healthiest seeds you can eat, an ounce of pumpkin seeds will grant you a whopping 156 milligrams of ...

Developed in Burma in the late 19th century and eventually marketed to mass appeal, Tiger Balm is an impressive temporary ...

The health benefits of a good gut bacteria aren't a secret. These are the top-rated probiotic supplements loved by CNET's experts. Caroline Igo (she/her/hers) is a wellness editor and holds Sleep ...

Tonight will continue to be dry with clear spells to start but areas of cloud will gradually build in from the west overnight. Turning breezy with moderate winds. Tuesday Tomorrow morning will ...

It occurs in response to a sudden change in hormone levels, like when taking the placebo pills at the end of many pill packs or if you wait a week to insert a new vaginal ring. Maintaining a ...