Temporary hand tremors are not concerning However if they persist they can indicate a lack of certain nutrients like vitamin ...

Magnesium deficiency is prevalent among urban Indian adults, impacting sleep, anxiety, and energy levels. This mineral supports various bodily functio ...

When the keto diet was developed nearly a century ago, its main focus was treating epilepsy, not losing weight. We list the ...

From whole wheat to millets, different types of grains are used to make rotis across the country. But have you ever thought ...

A growing number of sleep-deprived social media users are turning to magnesium glycinate — dubbed mag glycinate by cool ...

Discover how magnesium lotion offers 3 incredible benefits for sleep, muscle pain and skin health. Learn proper application tips and safety guidelines ...

Discover 19 delicious heart-healthy snacks that naturally help lower blood pressure. From avocados to dark chocolate, these ...