Low iron levels can silently sabotage your well-being. From unexplained fatigue to brittle nails and dizzy spells, the signs ...

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Iron deficiency is one of the most common nutrient deficiencies worldwide. Here are five lesser-known symptoms that could indicate low iron levels. Iron is important for muscle health, including ...

Iron helps strengthen the immune system, however, low iron levels can weaken immunity and make you more prone to infections.

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The study, which was published in the journal Nutrients, analyzed data from 39 women who weren’t anemic but who had either low iron levels or normal iron levels for their age. The women ...

You might be dealing with anemia, a common condition that occurs when your body doesn’t have enough healthy red blood cells, often due to low iron levels. Iron is crucial for your body’s ...