Today we’re making dinner for two under $10! I love enchiladas but wanted to make a healthier low carb alternative! This is not just healthy but it is very affordable and easy to make!

A low-glycemic index (low-GI) diet is an eating plan based on how foods affect your blood sugar level, also called blood ...

ASCO convened an Expert Panel and conducted a systematic review of the medical literature published from September 1, 2014, through October 26, 2016. This review builds on two 2015 systematic reviews ...

If you’re considering keto primarily for acne control, a balanced, low glycemic index diet may be a safer option. The paleo diet is simple: eat what your ancestors ate, returning to prehistoric ...

This 102-year-old man from the US holds world records in marathons and has beaten cancer and arthritis. Here are his secrets to longevity.

The Rasmussen Reports daily Presidential Tracking Poll for Friday shows that 50% of Likely U.S. Voters approve of President Trump’s job performance. forty-nine percent (49%) disapprove.

All investments, even low-risk fixed-income investments like bonds, pose some degree of risk. The best way to combat this is by diversifying your portfolio. Moreover, as you near your preferred ...

Processing grains to make white flour softens the texture, but it also strips away fiber, vitamins, and minerals and results in a higher glycemic index, according to the ADA. Manufactures will ...