Natural bodybuilder and powerlifter Jeff Nippard broke down the seven essential exercises he used to transform his physique in one year.

A helicopter will be spraying a thick brown liquid in multiple locations across much of South-Central Pennsylvania on Tuesday to fight black flies.

Efron says his bulk-up for ‘The Iron Claw’ was “One of the most challenging things I've ever done, physically.” Here’s why ...

Try these healthier food and drink options to treat low blood sugar. How you manage hypoglycemia may depend on your care plan and how low your blood sugar drops. The American Diabetes Association ...

Bodybuilding legend and former four-time Mr. Olympia Jay Cutler pushed through an intense chest workout using pyramid sets for gains.

Get in to the gym with confidence and style in this updated New Balance Minimus TR. We tested the BOA version but all other ...