Glucose monitoring without piercing the skin is a prize companies like Apple and Samsung have been aiming for. Now, Samsung ...

The more you know, the better you can adapt. So, the Vitals app, a relatively new addition to the Apple Watch arsenal, is key ...

After a long health journey with the Apple Watch, our tech writer spoke with medical experts about how to best implement the ...

The Apple Watch SE 2 is the ideal smartwatch for any iPhone owners on a budget. It's even more affordable now it's on sale at ...

"On average, it takes about 10-15 minutes to walk 1000 steps, therefore it takes approximately 1 hour and 45 minutes to 2 hours and 30 minutes to walk 10,000 steps," the PT explains. "This will depend ...

Whether you’ve got the best Apple Watch on the market, an older all-rounder, or a cheap Apple Watch SE 2, one of the joys of ...

The Apple Watch Ultra 2 runs watchOS 11, while the Garmin Instinct 3 runs GarminOS. Apple is unlikely to be unseated as the ...

Though the Ultrahuman Ring Air is primarily a sleep and recovery tracker, it also offers basic exercise monitoring with ...

Experts who spoke to GQ broke down the mechanisms behind this type of training and why pretty much any guy stands to benefit ...

Berkovic explains that VO2max is the maximum amount of oxygen one can consume and apply to physical exertion. It’s a testable ...

While it's well known that exercise provides mental health benefits, helps you burn calories and lose weight, and even has ...

These are the best fitness trackers in 2025. Fitness buff meets wellness warrior with this mindful wearable, the Fitbit Sense ...