Ravisha Chinnapa shared her weight loss journey on Instagram, revealing she lost 8 kilos in 34 days. She highlighted staying ...

An influencer, wannabe coach, or random guy who races a lot posts about the virtues of running without energy gels or other fuel sources. They might even directly lecture a female athlete about it, if ...

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Dr. Richard Johnson, a professor of medicine at the University of Colorado Denver, pointed out how specific diets with low ...