For avid snackers sticking to a low-carb diet, there's an easy-to-prepare option that not only has cholesterol-lowering ...

Both high-protein and low-carb diets are effective for weight loss. Consuming more protein may be the most important factor ...

as it will be lower in saturated fat than pork sausage. And if your body is sensitive to sodium, stick with lower-sodium ...

The keto diet is an extremely low carb, high fat diet. The goal is to achieve ... also be a good substitute for starchy potato-centered recipes. Non-starchy vegetables like spinach, mushrooms ...

Ready to kickstart a fresh start without feeling deprived? These low-carb recipes are packed with flavor and will keep you satisfied without missing the wheat or sugar. With simple, delicious dishes ...

You’ll find them perfect alongside a cup of coffee or a relaxing tea session. Cream Cheese Fat Bombs. Photo credit: Low Carb – No Carb. Craving a quick boost? These bombs pack energy into every bite, ...

which has been a great starter kit to get back in the swing of a low-carb routine, especially at lunchtime when I don't have time to cook from scratch. Now there are tons of Whole30 recipes that ...

As the New Year ushers in the so-called Dry January movement, a recent study shows that no- and low-alcohol beverages are becoming increasingly popular, particularly among millennials. While some ...