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And low-carb chicken breast recipes contain high-quality protein as the main source of energy. Chicken breasts are also a rather affordable way to feed a family, though if you and your gang prefer ...

She is the creator of The Fast 800 Recipe Book, which includes low-carb, Mediterranean-inspired ... on a baking tray and pre-heat your grill to a high heat. Put the mushrooms on the tray, with ...

Roast Brussels sprouts and sweet potato chunks with olive oil, paprika, and cumin. Serve over quinoa, topped with a tahini ...

Calling all coffee lovers and wellness enthusiasts! If you’re a latte or espresso ritualist but want something that doubles ...

And the Today Show’s Al Roker might have the perfect protein-packed solution that can be taken to go: egg bites. Related: Stanley Tucci Just Shared His Favorite 5-Minute High-Protein Lunch ...

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She is also the author of The Fast 800 Recipe Book, which features low-carb, Mediterranean-style recipes ... it’s packed full of lean protein and is low in sugar- give it a go." ...

Shelley Balls, MDA, RDN, LDN, a registered dietitian and nutritionist for Consumer Health Digest, says the vegetables provide ...

“High-protein breakfasts have ... which are much more carb and calorie-laden,” warns Mark. Toast half of a thin bagel, spread with 60g of soft, low-fat cream cheese and add 75g of smoked ...