Ditching the carb-heavy midday meal doesn't mean sacrificing flavor or satisfaction. If you're looking to boost energy, manage weight, or simply feel lighter through your afternoon, a world of ...

Discover a world of guilt-free snacking with these zero-sugar options, from savory roasted chickpeas to creamy chia pudding.

Low-carb meals don’t usually scream Friday night, but these 17 actually feel like something worth looking forward to. They’re simple enough for busy nights but still feel like a proper end-of-week ...

In TODAY.com's Expert Tip of the Day, a dietitian explains why eating too little at breakfast can lead to cravings and low ...

Some meals are flashy, and then there are the 13 chicken options that quietly keep everyone full without the carb crash. These picks always seem to land on the table when nobody wants to argue about ...

EveryPlate has the cheapest meal kits but are they any good? Three CNET editors tried the budget-friendly service to see how it compared with more expensive options.

From delectable bites to delicious wine samples and engaging conversation about the cultural impact of food, this stage won’t ...

Soft, fluffy couscous is the ultimate no-cook carb – just pour over boiling water from the kettle and let it sit for five minutes. Mix through chopped tomatoes, crumbled feta and basil leaves. Drizzle ...

These Fourth of July food ideas are perfect for planning your holiday menu! With over 70 recipes from sides, main dishes, ...